Harmful heat doesn’t always come in waves

As global temperatures continue to rise, experts are warning that the danger doesn't always manifest in the dramatic spikes of heat waves. Instead, sustained periods of high temperatures, even when they fall short of official heat wave criteria, can pose significant health risks. This prolonged exposure can lead to a host of ailments, ranging from dehydration and heat exhaustion to more severe conditions like heat stroke and cardiovascular stress. Communities are beginning to recognize that it's not just the record-breaking heat days that are of concern. The cumulative effect of consistently high temperatures can be particularly harmful to vulnerable populations, including the elderly, children, and those with pre-existing health conditions. Public health officials emphasize the importance of staying hydrated, seeking shade, and utilizing cooling centers during these prolonged warm spells to mitigate the risks. As climate change continues to alter weather patterns, the definition of what constitutes dangerous heat is evolving. Researchers are calling for more comprehensive strategies to address this "silent" heat threat. By expanding public awareness and adjusting infrastructure to better cope with sustained heat, cities can help protect their residents from the insidious dangers posed by prolonged high temperatures.

— Authored by Next24 Live